Learn how to move healing Qi in yourself and others.


Do you want to be able to have a greater sense of your own energy and be able to use this energy to heal yourself and others?

Do you want to feel inspired and discover what your true purpose in life is?

Do you want to connect with your intuition and an infinite source of energy?

Would you like to live with a calm mind, open heart and have a deeper connection with yourself, others and nature?


If you’d like to know how to do this, then join me on the Level 1 Ba Duan Jin Qigong Teacher Training Course, where you will also learn:



The Ba Duan Jin Qigong exercise System

The medical applications and theory for each of the exercises

How to gain a greater sensitivity of the movement of energy in yourself and others

Learn about Traditional Chinese Medicine and the energy meridians in the body

The Traditional Chinese Medicine ways to healing through food

Yin Yang theory

Five element theory

The Emotions associated to each of the organs and meridians

At the completion of the course you will gain 35 hours towards the Forest Rock 200 hours Qigong Teacher Training certification qualification



What you will gain from this course and by practicing this Ba Duan Jin Qigong system, you will:


Learn how to calms the busy mind

Learn how to live with a deeper connection to your own heart

Deepen your connection with your own intuition and wisdom

Develop your sensitivity of the movement of Qi (energy) in yourself & others

Advance your daily health practice through gaining a deeper understanding of Traditional
 Chinese Medicine & Qigong

Learn Ba Duan Jin Qigong medical applications & theory

Strengthens your tendons, ligaments and muscles

Improves the suppleness of your spine

Repairs damage caused by excessive emotions

Increases blood and energy (Qi) circulation

Stimulating your central nervous system

Tonifies your bones and the immune system



Course Content:


Introduction into what is Qigong & it’s history

Qigong Practice Guidelines

Safety precautions for practicing Qigong

Qigong stances & breathing

Dao Yin Qigong Opening and Closing forms

The 8 BDJ exercises

BDJ exercise medical applications

Zang fu Qigong

24 hour body Qi cycle

The Traditional Chinese meridian theory on the 12 main meridians

Emotions of the Meridians

Yin/ Yang theory

5 Element theory



There is no requirement to have (part 1) knowledge as each part is a stand alone modules.




Course Certification:


This course gives the student 35 hours toward their 200-hour Certified Forest Rock Qigong Teacher qualification.




Wed 15 Jan – 19 Jan 2020



9am – 5pm Daily



Cost: 5,995,000 IDR



Radiantly Alive studio,

JI Jembawan no 3,

Ubud, Bali





 Registration is through the Radiantly Alive website.

Click here  to register.

teacher training courses