You will unlock the mystery that lives inside the practise of the 18 exercises of the Shi Ba Shi Taiji Qigong system
Advance your daily health practice by gaining a deeper understanding of Traditional Chinese Medicine & Qigong
Learn Qigong medical applications & theory of the Shi Ba Shi Taiji Qigong system
Complete 35 hours training towards the 200 hour Qigong teacher training certification
Earn a certificate to teach The Shi Ba Shi Taiji Qigong System from the Forest Rock Taiji & Qigong Monastery School
Develop your sensitivity of the movement of Qi (energy) in yourself & others.
It aids in increasing vital energy in the body
It develops energy, strength and stamina
It helps in calming and grounding the body
Increases strength and flexibility
Develops self-awareness, balance, perseverance and discipline
Treats digestive disorders
During this course you will learn how to develop an open heart
Brings quietness to your busy mind and imparts you with a sense of purpose and direction.
Introduction into what is Qigong and its history
Qigong practice guidelines
Safety precautions for practicing Qigong
Qigong stances & preparation Qigong opening and closing forms
Daily practice of the Shi Ba Shi Taiji Qigong exercises
Medical applications of the Shi Ba Shi Taiji Qigong system
Zang fu Qigong
24 hour Qi cycle clock
Emotions of the Meridians
Eight extra- ordinary vessels
Five Elements Theory Level 1 (Part 2)
Yin Yang theory Level 1 (Part 2)
Dao yin Insomnia Qigong
Medical Qigong level 1 (Part 2)
The thermic nature of food
Hypertension Qigong
Instruction methods (Part 2)
Fundamentals of teaching
Creating a lesson plan
Conduct a Qigong lesson.