Long life Qigong Teacher Training

Level 1 


How to live a long life stress-free and without worries


Longevity is about quality of life, not quantity.

It’s not how long you live for – it’s about how you feel each day.


Do you want more ease in your life and to live without stress and worry?


Do you want to live in harmony with nature and have an unbounded source of energy to do all the things you want to do in your lifetime?


How can you slow time down and live more in the present?


How can you slow the aging process to allow the cells in your body to continually grow and thrive?



You will learn:


A daily Longevity Qigong practice to keep your body strong and youthful. I am 60 years of age and feel like I have the energy of a 20 year old.

Know what are the best foods and Chinese herbs to take to maintain a healthy body and healthy organs.

Connect with an infinite energy source that is always available to you.

Know what acupressure points to stimulate to generate energy and restore youthful vitality.

Learn about Traditional Chinese medicine and the meridians of the body.

You will receive 30 hours toward the 200hr Qigong Teacher Training Certification.



By practicing this Qigong system you will have:


A calmer mind and clearer focus

A deeper sense of purpose

Leant how to live with a stronger connection to your own heart

Deepen your connection with your own intuition and wisdom

Developed your sensitivity of the movement of Qi (energy) in yourself & others

A deeper understanding of Traditional
 Chinese Medicine & Qigong

Leant Qigong medical applications & theory

Leant how to strengthens the tendons and muscles

Improved the suppleness of your spine

Repaired damage caused by excessive emotions and worry

Increase blood and Energy (Qi) circulation

Leant how to stimulating the central nervous system

Tonified your bones and the immune system




Course Content:


Introduction into what is Qigong & history

Qigong Practice Guidelines

Safety precautions for practicing Qigong

Qigong stances & preparation

Dao Yin Qigong Opening and Closing forms

Stimulating the 15 areas with Kou Fa

Activation of the three Longevity Acupuncture points

Longevity breathing practices

5 Longevity Qigong exercises

24 hour body Qi cycle

The Traditional Chinese meridian theory on the 12 main meridians

Emotions of the Meridians

Yin/ Yang theory

Longevity food

Long life Chinese Herbal formulas

Dao Yin Insomnia Qigong




Course Certification:


This course gives the student 35 hours toward their 200-hour Certified Forest Rock Qigong Teacher qualification. 





9 – 13 January 2019



9am – 5pm Daily



$465 USD




Radiantly Alive studio,

JI Jembawan no 3,

Ubud, Bali




Registration is through the Radiantly Alive website.

Click here  to register.




teacher training courses