Learn How to move healing Qi in yourself and others.


Learn the ancient art of Qigong for the modern world.


During this course you will learn the powerful standing Qigong system called Ba Duan Jin.



What you will gain from practicing this Qigong system:


Calms the busy mind

Learn how to live with a deeper connection to your own heart

Deepen your connection with your own intuition and wisdom

Develop your sensitivity of the movement of Qi (energy) in yourself & others

Advance your daily health practice through gaining a deeper understanding of Traditional
  Chinese Medicine & Qigong

Learn Qigong medical applications & theory

Strengthens the tendons and muscles

Improves the suppleness of the spine

Repairs damage caused by toxic emotions

Increases blood circulation

Stimulating the central nervous system

Tonifies the bones and the immune system



Course Content:


Introduction into what is Qigong & history

Qigong Practice Guidelines

Safety precautions for practicing Qigong

Qigong stances & preparation Qigong Opening

and Closing forms

The 8 BDJ exercises

BDJ exercise medical applications

Zang fu Qigong

24 hour body Qi cycle

The Traditional Chinese meridian theory on the 12 main meridians

Emotions of the Meridians

Yin/ Yang theory

5 Element theory


Course Certification:


This course gives the student 30 hours toward the 200-hour Certified Forest Rock Qigong Teacher qualification. 



 6 June – 9 June 2019 (4 Days)




9am – 5pm Daily



Radiantly Alive studio,

JI Jembawan no 3,

Ubud, Bali



Cost: 4,950,000 IDR



Qigong Course