Advanced Long life Qigong Training
Longevity is about quality of life, not quantity.
It’s not how long you live for; it’s about how you feel each day.
How to live a long life stress-free and without any worries.
Do you want more ease in your life and to live without stress and worry?
Do you want to live in harmony with nature and have an unbounded source of energy to do all the things you want to do in your lifetime?
How can you slow time down and live more in the present?
How can you slow the aging process to allow the cells in your body to continually grow and thrive?
If you’d like to do that and more join me in this Long life Qigong Introduction workshop where I will teach you and more:
A daily Longevity Qigong practice to keep your body strong and youthful I am 60 years of age and feel like I have the energy of a 20 year old.
Know what are the best foods and Chinese herbs to take to maintain a healthy body and healthy organs
Connect with an infinite energy source that is always available to you
Know what acupressure points to stimulate to generate energy and restore youthful vitality
Learn about Traditional Chinese medicine and the meridians of the body
You will receive 30 hours toward the 200hr Qigong Teacher Training Certification
I have been practicing Qigong and Taiji daily for over 25 years and I have exceptionally good health and quality of life. When I wake up in the morning I am full of energy and I feel this amount of energy until I go to bed at night.
I will show you how you too can have this abundance of energy and vitality in your life.
What you will gain from practising this Qigong system is:
A calmer mind and clearer focus
A deeper sense of purpose
Lean how to live with a stronger connection to your own heart
Deepen your connection with your own intuition and wisdom
Developed your sensitivity of the movement of Qi (energy) in yourself & others
A deeper understanding of Traditional Chinese Medicine & Qigong
Lean Qigong medical applications & theory
Lean how to strengthens the tendons and muscles
Improved the suppleness of your spine
Repaired damage caused by excessive emotions and worry
Increase blood and Energy (Qi) circulation
Lean how to stimulate the central nervous system
Tonify your bones and the immune system
Introduction into what is Qigong & history
Qigong Practice Guidelines
Safety precautions for practicing Qigong
Qigong stances & preparation
Dao Yin Qigong Opening and Closing forms
Stimulating the 15 areas with Kou Fa
Activation of the three Longevity Acupuncture points
Longevity breathing practices
5 Longevity Qigong exercises
24 hour body Qi cycle
The Traditional Chinese meridian theory on the 12 main meridians
Emotions of the Meridians
Yin/ Yang theory
Long life Chinese Herbal formulas
Dao Yin Insomnia Qigong
This course gives the student 30 hours toward your 200-hour Certified Forest Rock Qigong Teacher Training qualification.
Radiantly Alive studio, JI Jembawan no 3, Ubud, Bali
9am – 5pm Daily
Thurs 17- Sun 20 DEC 2020
Early bird price:
4,450,000 IDR 2 weeks prior to commencement of the course
Register at Radiantly Alive reception or contact firstname.lastname@example.org