Option 2

Live / In-person

23 day Intensive Training
200hr Qigong Teacher Training Certification
(Level 1)

Module I.

Full attendance of the 23 day QTT, which includes the following systems:

Shi Ba Shi,

Five Elements,

& Heaven to Earth.


You will also have access to the online courses for these systems.


Module II.

TCM lessons.

Teaching Methodology.

Business Fundamentals.

Introduction to Neuroscience.

Module III.

Registered 15hr independent teaching.

A written Qigong system review component.

Teaching Demonstration.

Module I.


  • Introduction to Qigong and its history
  • Qigong practice guidelines
  • Safety precautions for practicing Qigong
  • Qigong stances & preparation: Dao Yin Qigong opening and closing forms
  • Exercises and medical applications level 1 of the 3 Qigong systems.
  • Meridian location and theory
  • Emotions of the meridians
  • Five element theory level 1
  • Yin Yang 24-hour clock
  • Yin Yang theory level 1
  • The thermic nature of food
  • TCM food & nutrition
  • Bone washing, Inner smile and Red chair meditations.


Lifelong Access to the Online Courses:


Shi Ba Shi Taiji Qigong
(Course name: Learn Secret Chinese Exercises: Live Energised & Happy Now)

Heaven to Earth Qigong
(Course name: Learn Advance Heaven and Earth Qigong Exercises)

5 Element Qigong
(Course name: Learn Advance Five Element Qigong Exercises)


(Total 120 Hours)


Module II.



– Introduction to Pulse Diagnosis

– Five Element lessons on each element covering:

    • Archetypes
    • Virtues
    • Characteristics
    • Loves
    • Fears
    • Balanced Emotional Expression
    • Imbalanced Emotional Expression
    • Excess and Depletion
    • Spiritual Aspect of each Elements and how it effect human being

– Food for the 5 Yin Organs

– Dao Yin Hypertension Qigong with includes Dao Walking Qigong

– Dao Yin Opening & Closing Qigong

– Dao Yin Zangfu Qigong

– Dao Yin Insomnia Qigong

– Eight Qigong Meditation practices

– Jing, Qi, blood and body fluid.


Teaching  Methodology

– The 20 Teaching Fundamentals

– How to create lesson plans

– How to conduct a practical class.


Business Fundamentals


– How to start and conduct a successful Qigong teaching business.



– Introduction to Neuroscience (physiology and anatomy) by Pete Larking.

(Total 65 Hours)

Module III.


1. Teaching Demonstration

During the 23 Day Intensive QTT, you will be required to demonstrate teaching each Qigong system.


2. Registered Independent Teaching Hours

A minimum of 15 hours documented personal Qigong teaching. A form will be supplied to be filled out with dates, locations, times, number of students, duration of the classes and total hours of teaching.

The size of the class is a minimum of two students. This can be done in-person or online and the recording must show the teacher and the students as well.


Note: The documented independent teaching hours are required to be completed within six months after the completion of your in-person Qigong course training and the documentation needs to be submitted within this time to receive your certification.


3. Qigong System Written Review (300 – 500 words)

You are required to write a minimum of 300 words about your experience of any one of the Forest Rock Qigong Systems of the QTT.

Please, include your insights, thoughts and anything else you found valuable, while practicing the exercises and participating in the theoretical discussion about the theory of this system.

You can write about why you like this system, the experience you may have felt, while practicing it and what part of the system’s theory and philosophy was inspiring to you.

This is required to be submitted within six months from the completion of the required course to receive the 200hr QTT certification.


(Total 15 Hours)

Total 200 hours