Option 1

 

200hrs Qigong Teachers Training Certification

(Level 1)

The 200 hours incorporates:

In–person attendance courses, completions of Forest Rock Online courses and registered independent teaching hours

 

To become a 200hr Certified Level One Forest Rock Qigong Teacher,

Trainees must complete the following:

1. Online Courses

 

Students will need to complete three of the Forest Rock Online Qigong courses. These three online courses need to be the same as the in-person courses you attend.

Shi Ba Shi Taiji Qigong

(Course name: Learn Secret Chinese Exercises: Live energized & happy now)

 

Ba Duan Jin Qigong

(Course name: Learn Secret Chinese Exercises: Live stress free & happy)

 

Heaven to Earth Qigong

(Course name: Learn Advance Heaven and Earth Qigong exercises)

 

5 Element Qigong

(Course name: Learn Advance Five Element Qigong exercises)

 

Zhan Zhuang Qigong

(Course Name: Learn Advanced Qigong to give you Instant Power & Strength

(Total 45 Hours, 15 hours each course)

2. Advance Qigong in-person Courses

 

Students will need to complete two of the Advanced in-person Qigong courses, which are:

Shi Ba Shi Taiji Qigong

Ba Duan Jin Qigong

Heaven to Earth Qigong

5 Element Qigong

Zhan Zhuang Qigong

Long Life Qigong

(Total 60 Hours – 30 hours each course)

3. Teacher Training Level One in-Person Courses

 

Students will need to complete two of the six Teacher Training level one in-person courses.

Shi Ba Shi Taiji Qigong

 Ba Duan Jin Qigong

 Heaven to Earth Qigong

 5 Element Qigong

Zhan Zhuang Qigong

Long Life Qigong

(Total 70 Hours – 35 hours each course)

4. Registered Independent Teaching

 

Students are required to record and document 25 hours of their own Qigong class teaching.

 

Note: For Option 1, the recorded Registered Independent Teaching hours are required to be completed within six months after the completion of your in-person Qigong course training hours and the documentation needs to be submitted within this time to receive your certification.

 

5. A written Essay Assignment is required to be submitted for the 200-hour Qigong Teacher Training Certification

 

 

1. You are required to write 300 words about your experience of any one of Online Qigong courses that you have completed.

Please  include your insights, thoughts and anything else you found valuable, while participating the course.

 

The online courses names are:

 

 

Shi Ba Shi Taiji Qigong, (Course name: Learn Secret Chinese Exercises: Live energized & happy now)

 

Ba Duan Jin Qigong, (Course name: Learn Secret Chinese Exercises: Live stress free & happy)

 

Heaven and Earth Qigong, (Course name: Learn Advance Heaven and Earth Qigong exercises)

 

5 Element Qigong, (Course name: Learn Advance Five Element Qigong exercises)

 

Zhan Zhuang Qigong

(Course Name: Learn Advanced Qigong to give you Instant Power & Strength)

Note:

For Option 1, all written reports need to be submitted within six months after the completion of your training hours to receive your certification. 

 

If you attend other Forest Rock Qigong courses during the time you are building up the 200 hours, these hours will go towards the 500 hours level 2 Qigong Teachers Training certification.

Total 200 hours