What is Qigong?
People often ask me – What is Qigong? This is a short video with an explanation and a simple exercise that you can practice so you can feel the Qi (energy) between your hands.
If you would like to learn more about Qigong I will be running a Qigong teachers training course in Auckland, New Zealand 17 – 19 March and Bali, Indonesia 20 -24 July.
These courses are suitable for all levels, including beginners.