Peter Caughey's blog Life the World & the Universe
Peter Caughey, Forest Rock Acupuncture, Tai Chi, Taiji, Qi Gong, Qigong, Traditional Chinese Medicine, Acupuncture Clinic, Qigong Classes, Teacher Training, New Zealand, Bali, Retreats,
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Life, the World & the Universe

Teachings, Philosophy & Writing by Peter Caughey

24 Aug How Qigong can help you find your purpose

 

 

 

 

In this short video I explain some of the benefits of Qigong and how it can help you to find your purpose.
 

 

When you’re going slow and you’re doing the exercises slowly,
and you’re breathing slow deep breaths inside the body,
it takes away the worry and it takes away the anxiety.
When the worry and anxiety lifts it has an effect of calming the mind.

 

Some of the effects that practicing Qigong will have:

 

• It takes away the confusion in your mind

• It takes away stress from your body

• And what you get back is a feeling of confidence

• You get a feeling of being courageous

• You have a feeling of connection with yourself and others

• You have a feeling of contentment in your life

• You become more creative and your mind and your heart are creative in any way

• it helps to develop your intuition and your ability to hear the inner voice talking to you and guiding you from your heart.

 

All of this increases when you’re going slowly and you’re feeling calmer.

 

To learn more about Qigong click here 

 

Cheers,

Pete C

 

 

 

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12 Aug What’s the difference between the Shi Ba Shi Taiji Qigong System to other Qigong Systems

 

 

 

 

In this video I explain the difference between the Shi Ba Shi Taiji Qigong System to other Qigong systems that I teach.

 

Wanaka & Havelock North October 2017

Qigong Teacher Training using the Shi Ba Shi Taiji Qigong System – Level 1

 

I’m looking forward to returning to New Zealand this October to run the next module in the Qigong Teacher Training certification programme.

If you’ve already attended one of my trainings it would be great to see you again and for those of you who haven’t attended one of my courses come along, you will learn a lot about yourself and about how energy moves in your body. These exercises are great for quietening the mind and having a peaceful heart. I encourage you to come and join me.

I love this system it’s one of my favourite sets of Qigong exercises and I practice it weekly. I’m sure you’ll enjoying learning and practicing them too.

This year I will be teaching the Shi Ba Shi Taiji Qigong System – level 1.

 

During the course we will be covering:

  • The foundations of Traditional Chinese Medicine

  • Qigong Medical Healing

  • Qigong Theory and Philosophy

  • The fundamentals of teaching and lesson planning

  • The 18 Qigong exercises of the Shi Ba Shi Taiji Qigong System and the medical applications for each exercise.

For more information click here.

 

If you’d like to book and reserve you place on the course click here.

 

This course will give you 20 hours towards the 200 hour Qigong Teacher Certification. Click here to learn more about the 200 hour certification programme.

 

If you are interested in learning Qigong and don’t necessarily want to become a teacher, this course will still be very valuable to you for a personal practice, your health and for your self growth.

This course can be attended by beginners and there is no requirement for any pre-knowledge or practice.

Please forward this email to anyone you think would benefit from attending this course.

To book or for more information click here.

Come and join me.
It will be great to see you on the course.

Cheers,

Pete C

 

For more information about my Bali Qigong courses or the 200 hour Qigong Teacher Training programme click here.

 

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25 Feb What is Qigong good for.

Qigong Teacher Training Course

In this short video I explain what the benefits of Qigong are in your life besides being good for your health.
Included is a simple exercise that you can practice called ‘Painting a rainbow across the sky’ from the Shi Ba Shi Taiji Qigong system. This exercise is great for the liver meridian and some of the benefits are that it aids the digestion, it helps to balance the emotions and quieten the mind.

For more information and courses go to:
www.petercaughey.com

If you would like to learn more about Qigong I will be running a Qigong teachers training course in Auckland, New Zealand 17 – 19 March and Bali, Indonesia 20 -24 July.

These courses are suitable for all levels, including beginners.

 

Auckland Qigong Teacher Training March 17 – 19, 2017

 

 

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18 Feb What is Qigong?

People often ask me – What is Qigong? This is a short video with an explanation and a simple exercise that you can practice so you can feel the Qi (energy) between your hands.

If you would like to learn more about Qigong I will be running a Qigong teachers training course in Auckland, New Zealand 17 – 19 March and Bali, Indonesia 20 -24 July.

These courses are suitable for all levels, including beginners.

 

Auckland Qigong Teacher Training March 17 – 19, 2017

 

 

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14 Sep The Q Codes which is Part two of the Healing codes

The Q Codes

 

a free video lesson

 

 

Here is the second Part of the Healing codes, The Q codes.
These process will help you to break free from physical, mental, emotional and spiritual blockages. I’ve made a video that talks you through the whole process and attached is a PDF handout to explain the process to you. This file is 6.2 MBhttps://gallery.mailchimp.com/9375f8ab4333095924d258bcc/files/The_Healing_Codes_instructions.pdf“The Healing Codes, are a simple and powerful self-healing system and a form of energy medicine. (Dr.Oz said on the Oprah Show “…the next frontier in medicine is energy medicine…”).   They were discovered in 2001 by Alex Loyd, PhD, ND. Every time you use a Healing Code, it activates a physical function built into the body that consistently and predictably removes the #1 cause of illness and disease from the body . . . stress.”I can’t stress enough how effective this technique is. Josephine and I use the Healing Codes and they just work.Next week I will send you part two of the Healing Codes which is the Q Codes, a turbo boost of the Healing Codes which makes the effect even stronger and faster. You will need to practice the Healing Codes first and become family with the technique before you can use the Q Codes.Please pass this on to anyone who you think this video will help and let me know how you get on with practicing the Healing Codes. If you have any questions please email me.

You can find Dr. Alex Loyd’s  book on Amazon called: The Healing Code: 6 Minutes to Heal the Source of your Health, Success or Relationship issues.

Cheers,

Pete C

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01 Dec The Healing Codes & Q Codes

The Healing Codes & Q Codes

a free video lesson

 

 

Click on the video to watch a lesson on what the Healing Codes are and how to do them to break free from limiting belief stories.

I want to give you a free exercise that helps you to break free from physical, mental, emotional and spiritual blockages. I’ve made a video that talks you through the whole process.

If you would like the pdf handout to explain the process to you please sign up to my mailing list here: http://eepurl.com/bH6GDD and I’ll send it to you.

“The Healing Codes, are a simple and powerful self-healing system and a form of energy medicine. (Dr.Oz said on the Oprah Show “…the next frontier in medicine is energy medicine…”).   They were discovered in 2001 by Alex Loyd, PhD, ND. Every time you use a Healing Code, it activates a physical function built into the body that consistently and predictably removes the #1 cause of illness and disease from the body . . . stress.”

I can’t stress enough how effective this technique is. Josephine and I use the Healing Codes and they just work.

Next week I will send you part two of the Healing Codes which is the Q Codes, a turbo boost of the Healing Codes which makes the effect even stronger and faster. You will need to practice the Healing Codes first and become family with the technique before you can use the Q Codes.

Please pass this on to anyone who you think this video will help and let me know how you get on with practicing the Healing Codes. If you have any questions please email me.

You can find Dr. Alex Loyd’s  book on Amazon called: The Healing Code: 6 Minutes to Heal the Source of your Health, Success or Relationship issues.

Cheers,

Pete C

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